• Get a Better Night’s Sleep Without a CPAP

    The continuous positive airway pressure (CPAP) machine has long been used to manage sleep apnea in patients who suffer from moderate to severe symptoms. But lots of people have problems wearing one all night long. It can feel uncomfortable and unnatural, and the machine makes noises that can keep you and your partner awake. There’s a better solution. Talk to a dentist about your alternative options.

    A dentist can provide effective sleep apnea treatment with a custom-made oral appliance. These devices are FDA-approved to manage sleep apnea. And unlike a CPAP machine, an oral appliance is small, comfortable, custom-fitted, and easy to keep clean. You’ll be sleeping soundly in no time, and your partner will appreciate the lack of snoring!

    Sleep apnea treatment is a specialty here at the Chicago office of University Associates in Dentistry. Call (312) 704-5511 to schedule your consultation, and look forward to getting a better night’s sleep without a bulky, uncomfortable CPAP machine.


  • Why You Should Discuss Your Sleep Quality with Your Dentist

    If you spend your nights tossing and turning, or if you wake up feeling like you haven’t slept at all, it may not immediately cross your mind to call your dentist—but you should. Dentists are on the forefront of treating an extremely common and dangerous sleep disease called sleep apnea. Sleep apnea could be to blame for your fatigue and restless nights, and your dentist has the tools you need to overcome your condition and get some much-needed rest. Here is what you need to know.

    What is sleep apnea?

    Sleep apnea occurs when the soft tissue in your neck obstructs your airway while you are sleeping. As a result, you can’t get any oxygen. You will wake up, gasp for air, and then fall back to sleep in quick succession in episodes called apneas. Apneas can occur hundreds of time per night, and although you may not be aware that they are happening, they can significantly disrupt your ability to get restful sleep. In addition to disturbing your sleep, sleep apnea increases the risk of obesity, type 2 diabetes, heart disease, high blood pressure, and even injuries from car accidents that are linked to fatigued driving.

    How do you know if you have sleep apnea?

    Often, people don’t know that they have sleep apnea until a partner complains about their snoring or tells them that they seem to be gasping for air when asleep. In other instances, you may visit your doctor to complain about unexplained fatigue, and he or she may order a sleep study that identifies your sleep apnea.

    How can a dentist help?

    CPAP machines are a common treatment for sleep apnea. They involve a mask that you wear while sleeping that uses forced air to keep your airway open. Although they can be effective, many people cannot tolerate them. Your dentist can offer an alternative with oral appliance therapy. This treatment involves wearing a device similar to a night guard that is custom-made for your mouth. It shifts your jaw forward gently, so your airway stays open. It is an effective alternative to CPAPs and a useful conjunctive treatment if you have severe sleep apnea.

    Take the first step to a better night of sleep with the help of your dentist at University Associates in Dentistry. To schedule a consultation for sleep apnea treatment in Chicago, call (312) 704-5511.

  • Sleeping Better with the Help of Your Dentist

    chicago dentist

    Some people are prone to snoring, especially those who are overweight, heavy drinkers and/or mouth breathers. Chronic snoring may be an indication of sleep apnea, and this condition affects the quality of your waking life.

    Sleep apnea happens when your airways are not open enough to comfortably allow air to get to your lungs and brain. Your body will repeatedly jolt awake throughout the night so you can catch your breath, which interferes with your sleep cycle and causes fatigue and headaches the next day. Your dentist can offer you Oral Appliance Therapy to alleviate your symptoms. The appliance will keep your airways open so you get the oxygen you need while you sleep. Your appliance will be small, custom-fitted for your mouth, and comfortable to wear. Using your sleep apnea appliance every night can help treat your symptoms so you can get a good night’s sleep.

    If you need sleep apnea treatment and live in or near Chicago, look no further than University Associates in Dentistry. Made up of some of the best dentists in the area, our team can treat your sleep apnea and help you sleep through the night. Give us a call at (312) 704-5511.

  • What You Should Know About Sleep Apnea

    If you have been diagnosed with sleep apnea or you suspect that you have it, speak with your dentist right away. Though you might not immediately think of your dentist for sleep apnea care, he or she can treat your sleep apnea and give you as much information as you need. Continue reading to learn a few facts about sleep apnea before you visit your dentist.

    It may look like depression or fatigue.

    Often, sleep apnea is misdiagnosed or overlooked because the symptoms are very broad. During the night, your sleep will be disrupted by breathing problems, but you may not even know these problems have occurred. You will most likely experience symptoms during the day, like extreme fatigue, difficulty concentrating, and even signs of depression. In addition to these common symptoms, you may have a frequently dry mouth or sore throat. It is very important to tell your dentist all of your symptoms, no matter how insignificant they may seem.

    It can affect your future health.

    Though you may only be experiencing tiredness now, your sleep apnea may soon affect your overall health. With sleep apnea, you are likelier to experience fluctuations in weight, which can also affect your health. Due to the lack of oxygen that occurs with sleep apnea, you are at a higher risk of having high blood pressure, which can increase your chances of a heart attack or stroke. It is very important to your future health that you have sleep apnea diagnosed and treated as soon as possible.

    It can be effectively treated.

    There are a few different ways to treat your sleep apnea. To help your overall sleeping routine, be sure to exercise regularly and avoid alcohol and sedatives. In addition to this lifestyle change, make a dental consultation to learn about sleep apnea treatments like a Continuous Positive Airway Pressure, or CPAP, machine and oral appliances that are very effective.

    Don’t let your sleep be disrupted and your future health suffer. Call University Associates in Dentistry for a dental consultation in Chicago to learn about sleep apnea treatments. Please call us at (312) 704-5511 to schedule your appointment.

  • What Are the Symptoms of Sleep Apnea?

    Sleep apnea is a disorder that affects 1 in 6 people. It has the potential to be extremely dangerous to your health, as it greatly raises your risk for heart attacks, strokes, and high blood pressure. Sleep apnea involves your airways being blocked during sleep, which causes you to wake up possibly hundreds of times per night without knowing it. Risk factors for developing sleep apnea include weight gain, alcohol or sedative use, a large neck, smoking, gender (male), age, and high blood pressure.

    Often the first obvious sign of sleep apnea is loud snoring on a regular basis. If your spouse wakes you up by snoring-or to tell you that you’re snoring-you’ll want to ask yourself or your partner these questions:

    • Have you ever slept all night just to wake up feeling exhausted?
    • Do you often wake up with headaches?
    • Do you have a tendency to fall asleep in the middle of the day, maybe even at inconvenient times like meetings?
    • Are you afraid you might fall asleep at the wheel?

    All of these are symptoms of sleep apnea. Thankfully this condition is highly treatable. If you live in the Chicago area and think you or a loved one may be suffering from this serious sleep disorder, contact University Associates in Dentistry at 312-704-5511 and learn about our alternative treatments and devices today.

  • The Risks of Unchecked Sleep Apnea

    You may think you can handle the tiredness you feel often, but there are other risks associated with your sleep apnea . Don’t let your future be dictated by your disorders of today. Visit your dentist, and ask about sleep apnea treatments right away.

    Heart Attacks
    Sleep apnea sufferers also have a higher likelihood to suffer from heart disease. The cause is not completely known, but it is believed to be linked to the body’s intake of oxygen. When you wake up throughout the night, your body’s oxygen intake is interrupted, which can interrupt the brain’s ability to control the blood flow throughout your body.

    High Blood Pressure
    Along with the possibility of heart attacks and strokes comes the probability that you have or will develop high blood pressure. As you constantly wake up, your hormones may start to fluctuate significantly, which will raise your blood pressure throughout the day.

    Car Accidents
    It makes sense that if you are regularly tired, your reflexes will be uncoordinated and slowed. This can put you at a higher risk for falling asleep on the road and getting involved in a car accident. You may also be at risk for other accidents and falls you normally wouldn’t have with full and regular sleep.

    Weight Gain
    Overweight patients are likely to suffer from sleep apnea due to the extra weight pressing on their neck. If you are not overweight but suffer from sleep apnea, you may start gaining weight. Due to the sleep loss, your body will release a hormone that makes you crave sweets and carbs. You may find yourself so tired that you turn to unhealthy foods and drinks in hopes they will wake you up. This is unsafe and could lead to further problems.

    If you’re ready for sleep apnea treatments in Chicago, call University Associates in Dentistry at (312) 704-5511. Our experienced dentists can help with your sleep apnea, dental implants, and teeth bonding. Whatever you need, we can provide, so call us to schedule your appointment today.

  • A Look at Sleep Apnea Treatments

    sleep apnea treatment chicago Did you know that a dentist can help with sleep apnea treatment in Chicago? Sleep apnea is a sleep disorder in which a patient’s breathing repeatedly stops and starts. Sleep apnea is a serious medical condition and is linked to daytime fatigue, high blood pressure and heart problems, and diabetes. It is important to report any symptoms of snoring or waking during the night to your dentist and primary care doctor. Here is how your dentist may treat your sleep apnea:

    Sleep Apnea Appliance / Mouth Guard
    Most people think of a dentist as providing essential oral health care, including teeth implants, Invisalign, and veneers. While a dentist certainly cares for patients’ teeth, only a dentist can provide customized mouth guard/sleep apnea appliance to assist in breathing. For mild sleep apnea, a dentist will create an adjustable mouthpiece /mouth guard to keep your lower jaw and tongue in the proper position to open your airways while you sleep.

    Other Options:
    Orthodontics can also help people with sleep apnea. Irregularities such as overbite, injuries, birth defects, and a misaligned jaw can block airway space. This can lead to sleep apnea. Orthodontics can help by realigning the jaw and changing the pattern of one’s bite, leading to better breathing and better sleep!

    University Associates in Dentistry is pleased to offer its clients in the Chicago area the very latest in dental treatments. Whether you want to know more about sleep apnea treatment or are interested in cosmetic dentistry solutions such as veneers and Invisalign, call (312) 704-5511 to schedule an appointment today.

  • What Causes Sleep Apnea?

    sleep apnea treatment Chicago

    Without proper sleep apnea treatment from a dentist , sleep apnea can be a serious, and even life-threatening, sleep disorder. The frequent sleep interruptions resulting from sleep apnea can cause an irregular heartbeat and increased blood pressure, which increase your risk of suffering a stroke, heart attack, diabetes, and obesity. Here is a look at the primary causes of sleep apnea.

    Smaller than Average Windpipe
    The size of your windpipe is affected by the bone structure of your head and neck. If your windpipe is smaller than average, it is more difficult for your airway to remain open while you’re lying down. When you lie down, more pressure is placed on the muscles of your neck, windpipe, and tongue. If your tongue and tonsils are larger than your windpipe, they can obstruct your airway when they are under pressure, causing sleep apnea .

    Windpipe Obstruction Due to Obesity
    As you gain weight, the fatty tissues in the walls of your windpipe will thicken, and causes your airway to narrow. As the muscles of your throat relax during sleep, your airway will narrow even further, leading to windpipe obstruction and breathing difficulties. When your brain senses your inability to breathe, it will briefly awaken you to restore breathing.

    The Brain Fails to Transmit Signals to Muscles
    Though it is rare, sleep apnea can sometimes be caused by your brain’s failure to transmit the right signals to the muscles that are responsible for controlling your breathing. This can occur as a result of the aging process. Your body will make no effort to breathe for a brief period of time, and you may awaken feeling short of breath, and have a difficult time falling asleep or staying asleep.

    If you’re in need of sleep apnea treatment in Chicago , you should visit one of our experienced dentists at University Associates in Dentistry. We recommend oral appliance therapy using custom-fitted oral appliances as an alternative to CPAP or corrective surgery. To schedule a dental consultation with one of our dentists to discuss your sleep apnea treatment options, call us today at (312) 704-5511.

  • The Hidden Dangers of Sleep Apnea

    Dangers of Sleep Apnea Obstructive sleep apnea is a condition characterized by difficulties in breathing during sleep, leading to snoring. Snoring can be far more than just an annoyance for the sufferer and their partner. Sleep apnea can also increase the risk of contracting a number of dangerous medical conditions.

    High Blood Pressure and Heart Disease
    Waking at frequent intervals during the night can stimulate overproduction of certain hormones, leading to high blood pressure. The low blood oxygen levels caused by sleep apnea can worsen the condition. Sleep apnea increases the danger of heart disease, probably because of the associated oxygen depletion. The stress of constantly waking up may also be a contributory factor. In addition, sufferers are at increased risk of strokes and atrial fibrillation, due to disruptions in the oxygen supply to the brain.

    Weight Gain and Insulin Resistance
    Many sleep apnea sufferers are overweight. Excess fat deposits in the neck can obstruct breathing while lying down, worsening the symptoms. Sleep apnea can disrupt the endocrine system, leading to an increase in the hormone ghrelin, which can cause hunger and food cravings, particularly cravings for sweets and carbohydrates. In addition, disrupted sleep can lead to sluggishness during the day and can lower daytime metabolism. Losing weight and increasing exercise levels can help to relieve sleep apnea symptoms.

    Asthma, Acid Reflux, and Automobile Accidents
    Many patients with sleep apnea also suffer from asthma or acid reflux, although no direct link between these conditions has yet been found. One of the most dangerous indirect side effects of sleep apnea is daytime drowsiness. Sufferers have been known to have slower response times or even fall asleep while driving. They are far more likely to be involved in automobile accidents than non-sufferers.

    At University Associates in Dentistry , we offer treatments for this potentially hazardous condition. If you suffer from sleep apnea in Chicago, our practitioners may be able to assist you. To find out more about how we may be able to help you achieve healthy sleep patterns, visit our website, or call us at (312) 704-5511.

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