• How Oral Health and Weight Loss Intersect

    You already know that it’s important to see a dentist every six months to reduce your risk of cavities and other oral health problems. But did you know that your teeth and gums can also affect your waistline, and vice versa? There are a few ways in which oral health and weight loss intersect.

    Individuals who are overweight have a higher risk of periodontal disease.

    If you’re looking for motivation to stick with your New Year’s resolution to lose weight, consider a recent study published in the medical journal Oral Diseases. It indicates that individuals who are overweight or obese have a nearly six-fold increased risk of suffering from periodontal disease. It’s thought that the increased presence of systemic inflammation in overweight individuals may play a role in the elevated risk of gum disease. This wasn’t the only study to evaluate this issue. Researchers from the Case Western Reserve University School of Dental Medicine conducted a study that led them to conclude that overweight individuals who successfully lose weight are better able to fight off gum disease.

    Poor oral health can lead to poor nutrition.

    A person’s waistline can influence his or her oral health, but the reverse is also true. People who have poor oral health are more likely to have poor nutrition, which can negatively affect weight management. For example, if you have severe toothaches, loose teeth, or missing teeth, you might think twice before reaching for healthy foods like crunchy apples, carrots, and almonds. You might prefer softer foods that are easier to eat, like sugar-laden muffins that can add to your waistline.

    Oral health and weight management benefit from the same lifestyle choices.

    Although it can be disheartening to learn about the ways oral health and weight management can be negatively affected, there is good news. The same healthy habits that benefit your waistline will also support your oral health. For example, if you’re trying to lose weight by cutting out soda, you’ll also have a lower risk of tooth decay. Another trick is to brush your teeth immediately after a meal so you won’t be tempted to keep snacking.

    The entire team at University Associates in Dentistry is committed to helping you improve your oral health and overall wellness. New and current general dentistry patients in Chicago can give us a call at (312) 704-5511 to request a dental consultation. We always welcome your questions and concerns about your oral care routine.

  • Dental Care for Athletes 101

    Dental trauma can happen to anyone. Tooth and soft tissue injuries can develop from tripping and falling on the stairs, for instance, but athletes are undoubtedly at a higher risk of dental trauma than most people. Amateur and professional athletes alike can benefit from seeing a sports dentistry specialist. A dentist who has experience working with athletes can provide appropriate recommendations for mouth protection and care.


    Always wear your sports mouth guard.

    If you don’t yet have a sports mouth guard, you need to visit a dentist right away. Over-the-counter (OTC) mouth guards are available. These are typically the “bite and boil” kind. Unfortunately, since they aren’t custom-fitted, OTC mouth guards can be uncomfortable, poorly fitted, and inadequate. As a result, athletes might be tempted to skip wearing them, leaving themselves even more vulnerable to dental trauma. Protect your smile by visiting a dentist to have a custom-fitted mouth guard made, and always wear it for practices and games. You’ll thank yourself for it the next time you get tackled, take a tumble, or get hit by a hockey puck.


    Keep your sports mouth guard clean.

    Use a soft-bristled toothbrush and toothpaste to gently brush your mouth guard after every time you wear it. Some people like to rinse the mouth guard with antiseptic mouthwash to kill germs. Afterward, rinse it in cool water, and pat it dry with a clean towel before storing it in its container. Clean the container regularly too.


    Know what to do for an avulsed tooth.

    An avulsed tooth is one that has been completely expelled from the mouth. If you act right away, your dentist can save the tooth. Just follow these rules:


    • Only handle a knocked-out tooth by the crown, not the root.
    • You can rinse the tooth in water, but never scrub it, dry it, or use cleaning products.
    • Gently replace the tooth in its socket if possible.
    • If you can’t replace the tooth, place it in a clean cup with tooth preservation product (available at drugstores).
    • If you lack tooth preservation liquid, use a cup of milk.
    • Get to the dentist as soon as possible.


    The team at University Associates in Dentistry has more experience than most in treating sports-related dental trauma. We are the official sports dentists for the Chicago Blackhawks. Call our office at (312) 704-5511 to request our next available sports dentistry consultation.


  • UAD’s Exciting Alternative to Dental Drills

    dentist chicago ​Along with our compassionate, personalized care, University Associates in Dentistry is known for offering our patients the very latest in dental technology. Our dentists celebrate new technological advancements because they bring greater comfort and health to our valued patients. As an example, our patients no longer have to dread the sounds and sensations of the dental drill. Our exciting alternative is laser dentistry!

    Unlike dental drills, dental lasers don’t produce heat, pressure, or vibrations. This results in a far more comfortable experience for our patients, particularly those with dental phobias. Our dentists can use these gentle lasers to treat tooth decay, reshape gum tissue, remove lesions, and perform biopsies. This technology typically allows patients to use less anesthetic, and it can reduce the risk of swelling, bleeding, and post-operative pain.

    University Associates in Dentistry welcomes dental consultation requests from new and current patients. Call (312) 704-5511 or check out our website for more information on laser dentistry or our other high-quality dentistry services in Chicago.

  • Planning on Diving? Here’s Why You Should See a Dentist First

    dental implants chicago

    Scuba diving is a thrilling adventure that gives you a ffront-rowseat to the aquatic wonders of lakes and oceans. But did you know that nearly half of all scuba divers experience dental problems while underwater? If you’re thinking about taking a diving class, start with a visit to your dentist. Dental problems in the water stem from the drastic changes in atmospheric pressure. They are also caused by the need to constantly clench the air regulator in the jaw. These problems can be exacerbated by the supply of very dry air, and the awkward positioning of the jaws.

    Scuba divers frequently report symptoms like jaw pain, gum pain and soreness, and even broken dental fillings and loosened crowns. It’s becoming increasingly apparent to those looking into this issue that divers who already have oral problems are more likely to experience severe symptoms underwater. Visiting a dentist first to take care of any problems might reduce the risk.

    Recreational and professional athletes alike turn to University Associates in Dentistry for high-quality, personalized care, including sports dentistry . Call (312) 704-5511 if you would like to schedule a dental consultation in our Chicago office.

  • Optimize Your Brushing Routine with This App

    These days, practically everything is going high-tech. Why not your dental care routine? Dentists recommend brushing for at least two minutes, twice daily. To turn these two minutes into a mini vacation for your mouth, download the Brush DJ app. Brush DJ was developed by a dentist, and it’s intended for teeth cleaners of all ages.

    The app’s primary feature is a timer. Set it to play for two minutes, and pick your favorite music. Since the app takes the music directly from your own devices, streaming service, or cloud, you can play whatever your heart desires—from Mozart to Motown. The app also lets you set dental hygiene-related reminders to help you stay on top of your oral health.

    You can request a dental consultation in Chicago by calling (312) 704-5511. Here at University Associates in Dentistry , our dentists can handle everything from cavities to teeth whitening to dental implants.

  • Could Your Favorite Fast Food Cause Bad Breath?

    A greasy burger and fries can hit the spot, but your dentist won’t be happy about the effect it could have on your oral health. Regular fast food intake is also linked to halitosis, which could reduce your self-esteem. Watch this video and see if your favorite fast food is causing your bad breath.

    chicago dentist

    Most fast food options contain greasy residues that cause reactions inside your body as you swallow and digest the food. These reactions result in an unpleasant smell that comes up through your mouth and taints your breath. Fast food also makes your stomach more acidic and can contribute to gastric reflux, so balance your diet with fruits and vegetables.

    University Associates in Dentistry can give you a dental consultation in Chicago to find out what is causing your bad breath. Call us today at (312) 704-5511 or visit our website for more information, including general and cosmetic dentistry.

  • 3 Habits That Could Be Damaging Your Smile

    bad habits for your teeth

    Your teeth are much more fragile than they might seem. If you aren’t careful to avoid unwise oral care habits, you can end up doing serious damage to your smile. If you’ve had restoration work done in the past, these bad habits can be especially destructive. Here are some common habits that you should try to steer clear of if you want to protect your teeth:

    Drinking Too Many Sugary Beverages
    When you drink a sugary beverage such as soda or even juice, some of the sugar is likely to remain on your teeth. As the bacteria in your mouth consume the sugar, they leave behind acids that gradually erode the enamel of your teeth. Over time, the acids can lead to tooth decay. While regular brushing will help to reduce your risk of cavities, it’s also important to cut back on your sugar consumption if you want to maintain good oral health.

    Brushing Your Teeth Too Hard
    Everybody knows that you’re supposed to brush your teeth at least twice a day. But if you brush too hard, you might end up counteracting the positive effects of brushing by wearing down your enamel, which weakens your teeth. Brushing too hard can even lead to gum recession, which makes you more vulnerable to periodontal disease. To avoid this, buy a soft-bristled toothbrush and brush using a gentle, circular motion.

    Brushing Right After Eating
    Many people have heard that they should brush immediately after they eat, but that’s not exactly true. In fact, brushing too quickly after you eat food with acids in it can actually do damage to your enamel. To be safe, you should always wait at least 30 minutes after eating most types of food before brushing. However, it’s still fine to floss right after eating.

    Whether you require treatment for sleep apnea, scaling and root planning to treat periodontal disease, or restorative procedures for misaligned teeth, you can find the exceptional dental care you deserve at University Associates in Dentistry. To request a consultation at our office in Chicago, call (312) 704-5511.

  • What Dentists Want You to Know About Chemotherapy

    chemotherapy and the dentist chicago Chemotherapy can be a lifesaver. It can also cause serious, unintended consequences, like a suppressed immune system, severe nausea, and weight loss. These effects are well-known, but what many cancer patients don’t realize is that chemo can also adversely affect oral health. If you’re expecting to undergo chemo, you’ve already receiving it, or you’re anticipating radiation therapy to the head region, talk to a dentist as soon as possible.

    Visiting Your Dentist
    During your dental consultation, provide as much information as you can about your medical condition and the drugs you’ll be taking. The dentist will examine your X-rays, and the hygienist will thoroughly clean your teeth. A professional cleaning is important because it curbs problems like gum disease. When your immune system is suppressed during chemotherapy , you’ll be more susceptible to illnesses, and bacteria from infections in your mouth can enter your bloodstream and make you sick. If you have any other oral health problems, you’ll receive appropriate treatment for them. Your dentist will also help you learn how to care for your mouth during chemo.

    Watching Out for Side Effects
    Chemo doesn’t affect every patient the same way. You may not experience all of the following side effects, and it’s possible that you won’t experience any of them. But you should be familiar with the side effects, just in case.

    • Dry mouth
    • Changes in taste
    • Infections
    • Painful mouth and gums
    • Swelling or peeling of the tongue
    • Burning sensations of the tongue

    Caring for Your Mouth
    Inspect your mouth every day. Become familiar with how it should look, and notice whether there are any unusual changes. If your mouth becomes sensitive, use an extra soft toothbrush and waxed floss, and brush very gently. Choose mouthwash without alcohol. Fight dry mouth by sipping water frequently and chewing sugarless gum. When your mouth hurts, choose soft foods that don’t require a lot of work to chew and swallow.

    At University Associates in Dentistry, the well-being and safety of our patients are our top priorities. We provide compassionate, personalized care to meet the sensitive needs of patients with other serious health issues. Call us at (312) 704-5511 to request a prompt appointment with a general dentist in Chicago.

  • Is Sparkling Water Actually Good for You?

    There’s been a bit of a debate in recent years about whether sparkling water harms more than it helps. Proponents say the fizzy, zero-calorie drink helps them avoid sugary soda and fruit juices, but critics claim sparkling water can cause bloating, heartburn, and tooth damage. So who’s right? You can watch this featured video to find out, or ask your dentist.

    The suggestion that sparkling water can erode the enamel of the teeth is based on the fact that it has a lower pH than tap or spring water. It’s the acidity that can harm the teeth. However, dentists say that seltzer water is still a much healthier alternative to soda and fruit juice, and the pH is not substantially lower than regular water.

    University Associates in Dentistry offers comprehensive dental consultations in Chicago for patients in need of cosmetic dentistry or general dentistry . Call (312) 704-5511 to schedule your appointment.

  • The Patient’s Guide to CEREC

    dental implants Chicago

    CEREC is to dental restorations what fire was to cavemen. This advanced technology opens up incredible opportunities for patients with cavities or a less-than-perfect smile. If your dentist offers CEREC in his or her office, you can receive your dental restorations in just one appointment—no more waiting for impressions to be sent to an off-site lab. CEREC has applications for both cosmetic and general dentistry.

    About CEREC

    CEREC is an acronym for chairside economical restorations of esthetic ceramic .

    • Chairside: The fabrication of the restoration is done in-office, while the patient is in the treatment room.
    • Economical: It’s cost-effective dental technology for patients.
    • Restorations: CEREC restores your teeth to its full strength and function. CEREC also restores the beauty of a natural smile.
    • Esthetic: CEREC restorations are never made from silver amalgam, like traditional fillings. They are tooth-colored for a more pleasing appearance.
    • Ceramic: CEREC restorations are made from high-strength ceramic to mimic the composition of a natural tooth.

    CEREC is incredibly innovative technology. Surprisingly, many dentists still don’t offer this service. CEREC has also proven to be tough to improve upon. It’s still the only chairside CAD/CAM restoration system available for dental practices.

    CEREC Technology

    The CEREC system includes a medical-grade computer and a special camera. After your dentist has prepared your tooth for its restoration, he or she takes a picture of it with the camera. This replaces the conventional dental impression. The computer uses the picture to create a 3D model of the tooth, which your dentist can refine before sending the information to the milling unit.


    CEREC Uses

    CEREC technology is known for producing flawless dental crowns, but it can also give patients new onlays and veneers—all in just one visit! Patients commonly need dental crowns after undergoing a root canal. They’re also used to cap permanent dental implants. Dental onlays are useful when the dentist needs to remove an old filling, either for functional or aesthetic reasons. Lastly, CEREC can fabricate beautiful dental veneers, which are thin facades that bond to the visible sides of the teeth. Veneers can cover up a range of imperfections—from stubborn stains to chips and cracks.

    You’ll find the latest advances in dental technology at University Associates in Dentistry. During your dental consultation in our Chicago office, we’ll discuss whether CEREC, laser dentistry, digital x-rays, or CT scans could benefit your oral health. Get in touch at (312) 704-5511.